ME or CFS Treatments:
A Few Inventions that may help Me/CFS Sufferers
There are a number of names for this condition.
Myalgic Encephalopathy or “ME” (a term which The ME Association feels is more appropriate than the original, Myalgic Encephalomyelitis)
Chronic Fatigue Syndrome or “CFS”
Post-Viral Fatigue Syndrome or “PVFS”
Chronic Fatigue Immune Dysfunction Syndrome or “CFIDS”
There are many symptoms that ME/CFS Sufferers can get, and this page attempts to help cope with most of them, I hope that you find it of help.
Sleep problems and mental health problems are associated with ME, and I have a web page page on Insomnia Cures that should help. Mental health problems are caused by sleep problems, but can also be dealt with by using
The Tension Sheet will probably also help.
To maximise oxygen reaching the muscles in order to minimise the weakness caused by this illness conscious deep breathing should be attempted all day long. The brain automatically makes you forget to do it when you have enough oxygen, just start again when you remember.
Increasing muscle mass is going to be helpful, but exercise is difficult, scientists have however found that imagining doing exercise builds muscles almost as effectively as doing the exercises themselves; I would suggest that imagining chest building exercises would be more effective than others in improving heart and lungs, and so would be more effective in combating this illness.
Boosting the immune system in sufferers is a necessity, and colostrumhas been found to be effective in immune system collapse, colostrum is also good for irritable bowel symptoms that can occur with ME/CFS. I have also found Vitamins C with Zinc, and D boost the immune system in different areas and are effective against the viruses that cause verrucas and skin tags, and the common cold respectively.
Sufferers complain of tiredness. In women orgasm has been found to keep them awake, and my method of gaining an Orgasmic Nose has been found to do this, although it would send men to sleep. A stroke of the nose will bring alertness to any woman sufferer.
Sore throats can be treated by taking runny honey, some take lemon juice with mixed with warm water.
Joint pains could well be treated with cod liver oil capsules, it certainly works for repetitive strain injury.